Master Cleanse Diaries - Day 4

The pain on my tummy hits like a hammer this morning, but i felt instant relieve after i poo-ed everything out.

At night, cravings for all kinds of unhealthy food struck upon me, not too badly. My brother bought a pack of Nachos chips and eats in front of me. He's so cruel... It smells SO Gooooood!! I buried my face into the chip bag and savor it's fragrance but i didn't eat a single piece. I'm 100% confident that i won't put a single food into my mouth. I don't know where that confidence came from, LOL but it's the cravings.... It come and go. So annoying! Then my brother took the bag away from me and says "don't smell it or you'll eat it." It's kind of a support for me. X(

I'm still not losing weight but i read in some others' cases, one's weight was stagnant for the first 10 days and she only started losing weight rapidly within her 2nd 10 days. Another started dropping 10 pounds within Friday to Monday after being stagnant for i forgot how long. This encouraged me to hang on and not give up.

Another thing was i started my Cleanse on the last day of my period. It might be water retention that affect my weight loss... I hope so.

I think, I'm not sure. Did i experience more energy because i can't seem to sleep early? Instead i watched "Catch Me If You Can" and finally went to sleep at 3.20am. The film was 2 and 2/3 hours long...